♥ Tea Drinking ♥
Friday, March 21, 2008
I love Drinking Tea!! Whether it is Green Tea or Black Tea..
I simply LOVE them..
Especially without milk & sugar.. Yea! WITHOUT milk & sugar!! Hehe..
And now I am drinking Lipton Pyramid Forest Fruit Tea..
So decide to do a research on tea.. Kaka..
Whenever you are working with the computer, you should make some tea; drink it when you are free. Drinking Tea is healthy; it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).
Furthermore, it can also cure us when we are tired and help making our body feel fresh again.
I simply LOVE them..
Especially without milk & sugar.. Yea! WITHOUT milk & sugar!! Hehe..
And now I am drinking Lipton Pyramid Forest Fruit Tea..
So decide to do a research on tea.. Kaka..
Tea is the most commonly consumed beverage in the world after water. Whether it is black, green or Oolong tea, they all contain polyphenols which give tea its antioxidant properties. Antioxidants may help protect our body from free radical damage.
People consuming at least one cup of tea a day reduced their risk of heart attack by almost 50%.
A study found that diluting your tea with milk also dilutes the benefits. Black tea significantly improved blood flow compared with drinking water but adding milk decreased the effect of the tea. So, to get the full benefits, according to researchers, you have to take your tea black.
Are you drinking the right tea?
1. People who use their "brain" to work or students who study hard day and night
--- should drink more chrysanthemum Tea.
2. People who need a lot of body energy to work or those people that do alot of exercise everyday
--- should drink Wu Loong Tea.
3. People who travel on a bike or work in dirty and polluted places
--- should drink Green Tea.
4. For people who likes to sit down all day long and not doing anything even exercising
--- must drink Green Tea and Flower Tea.
5. People who smoke and drink a lot of alcoholic drinks
--- should drink more Green Tea.
6. Carnivore (those people who must eat meat) at least once a day, or feel sick or not feeling well
--- try to drink some Wu Loong Tea.
7. People who go to the washroom too often or too less
--- should drink more Honey Tea
8. People with high cholesterol and high blood pressure
--- Wu Loong Tea, Green Tea.
9. Those who work with computers everyday
--- need to drink a Lot of Tea (any tea will do).
Whenever you are working with the computer, you should make some tea; drink it when you are free. Drinking Tea is healthy; it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).
Furthermore, it can also cure us when we are tired and help making our body feel fresh again.
Bottom Line: Tea is a healthy beverage offering many health benefits (if you skip the cream and sugar). Brew your tea for at least 3 - 5 minutes to bring out the beneficial polyphenols. Enjoy the aroma of tea!